Sticking to your resolution to stay healthy can be difficult. But YOU CAN DO IT and we here to support you! So we compiled 3 things we think are essential to have a successful workout!
A KILLER gym outfit
You never feel better killing a workout then when you’re slaying in your gym clothes. Not to mention snapping a cute pic before you get your sweat on! You better work it girl! Check out PINK for their Active line, killing it every time!
The right FUEL
30% exercise and 70% nutrition is always a good rule of thumb. You need to be fueling your body properly and taking the best supplements to help give you that extra push during your workout. If you don’t know what’s best for you, no problem! Everyone starts somewhere. Check out GNC and their staff would be happy to lead you in the right direction based on your goals!
Music will ALWAYS help you get in your zone to kill your workout. Whether you’re at home or at the gym, music gets you amped and help keep you focused to give your 100% effort! This is some of our SPC fav workout music:
This is the time where your motivation is tested- DON’T GIVE UP. You got this & we got you! We’re not only going to support you, but we’re going to save you MONEY! You can thank us later!